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  1. Bitter Sweet Dark Chocolate Cheesecake - Non-Bake and Gluten-Free

    Bitter Sweet Dark Chocolate Cheesecake - Non-Bake and Gluten-Free

    Many of you think any delicious desserts will be a challenge in the kitchen. I can say this perfect non- bake chocolate cheesecake recipe is insanely easy to make so if you are an occasional chef like me who likes to impress your beloved on their special day, this chocolate cheesecake has fool proof step wise instructions down to the dots. It is an excellent choice for date

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  2. Best-ever Home-Baked Taiwanese Pineapple Biscuits

    Best-ever Home-Baked Taiwanese Pineapple Biscuits

    The crumbly, buttery and melt- in your mouth pineapple shortbreads are memorable experience of my trip to Taiwan in 2016. If you have visited Taiwan you would know what I meant, the locals call it pineapple cakes or biscuits, but the texture is very close to short bread to me. It is up to your judgement what categories pineapple biscuits may be... but does it matter though?

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  3. Supercharged Foods: Powerful Anti-Inflammatory and Healing Power in Gut Health

    Supercharged Foods: Powerful Anti-Inflammatory and Healing Power in Gut Health

    With the spring is already here, we are literally spoilt with many choices of vegetables, freshly picked and juicy looking. And there is nothing beat a great vegetable soup. In this selection though, going beyond normal soup, recipes incorporated a healing power of Superchaged Foods, created by a Holistic Food and Nutrition Coach Lee Holmes.

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  4. Matcha Panna Cotta  2 Ways – Naughty Classic vs Healthy Vegan

    Matcha Panna Cotta 2 Ways – Naughty Classic vs Healthy Vegan

    Everyone loves the good old classic Italian Panna Cotta for dessert after dinner; such a delicate, light and creamy taste fulfilling your tummy after a hearty meal. Panna Cotta is a versatile dish that one can play around with the flavours to their liking and still expect a yummy outcome.

     

     

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  5. Turmeric:  Golden Powder with Multiple Medicinal Properties

    Turmeric: Golden Powder with Multiple Medicinal Properties

    It is rare that a commonly used cooking ingredient receives nodding from the science and medical community  to be regarded as “functional food”; the term is used to indicate the type of foods that “have a potentially positive effect on health beyond basic nutrition.” (Mayo Clinic). Fad diet enthusiasts welcome turmeric as a new superfood despite the fact the turmeric powder has been

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  6. Bodhi Organic Tea: The art of tea drinking by seasons

    Bodhi Organic Tea: The art of tea drinking by seasons

    I am a self-confessed tea lover. To me, tea has become more like a ritual. A cup of tea helps me feel more present, calm and focused. Many of tea lovers would agree with me that drinking tea is an art of mindfulness, a time for self-reflection and an enlightenment of all senses in our body.

     

     

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  7. How to choose manuka honey for your health benefits?

    How to choose manuka honey for your health benefits?

    Medicinal properties of Honey has been appreciated by people across cultures, religions around the globe since the ancient history. Until recently, manuka honey is known by many and touted as superfood healers. With its anti-bacterial and anti-inflammatory properties, manuka honey is considered superior than other types of honey in treating many ailments.

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  8. 6 Simple Recipes to Boost Your Vitamin Intakes Naturally

    6 Simple Recipes to Boost Your Vitamin Intakes Naturally

    Some how I tend to avoid having green and fruits when the temperature drops to sub 15, and am tempted more towards rich and high energy foods. While there is nothing wrong with having extra kilojoules to fight against the freezing winter, I find myself derived of all much-needed vitamins and minerals that are necessary to strengthen my immune system.

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  9. How to fix chapped lips?

    How to fix chapped lips?

    Cracked lips cause much irritation and discomfort to the bearers. Without an oil gland, the lips have tendency to be drier during colder months. Low humidity and chilled wind in winter dry out the mucosa layer of the lips, causing it to crack, and even bleeding in more severe cases. This article reviews a full range of natural and certified organic lip balms to prevent and cure your

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  10. Excellent Egg-Free Alternatives

    Excellent Egg-Free Alternatives

    Eggs have wonderful nutritional values and are an integral component in our cooking. It does become a bit of problems, somehow some of us develop allergic reactions to eggs while others have decided to not include eggs as part of their diets. Of course it means food choices are more restricted and I could only imagine how frustrating parents are when their kids suffer from egg aller

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